CALL US TODAY (719) 285-9670

How to Avoid Skiing Injuries

Ski season is approaching fast! There’s nothing better than hitting the slopes and enjoying the fresh powder, but it’s important to stay safe while you’re doing it. Skiing can be a dangerous sport if you’re not careful, and injuries are all too common. Want to know how to avoid skiing injuries this upcoming ski season? …

How to Avoid Skiing Injuries Read More »

Old Injury Pain Treatment: How Physical Therapy Can Help

If you’re like most people, you probably don’t think about physical therapy until you need it. And when that time comes, it’s usually because of an old injury that’s been causing pain and discomfort for a while. You’re not alone. More than one-third of adults in the United States have reported experiencing chronic pain in …

Old Injury Pain Treatment: How Physical Therapy Can Help Read More »

How Effective is Physical Therapy for Chronic Pain?

Chronic pain can happen to anyone in any part of the body. According to 2019 research by the CDC, 20.4% of adults had chronic pain in the past three months. Chronic pain syndrome can make it difficult to work, engage in recreational activities, and live the life you want. You probably have tried different treatments to help …

How Effective is Physical Therapy for Chronic Pain? Read More »

Will Physical Therapy Help a Torn Rotator Cuff?

Rotator cuff injuries are extremely common in the United States. According to research, between two to four million individuals are impacted by rotator cuff problems each year. However, the good news is that most people with a rotator cuff tear recover with physical therapy and other non-surgical treatments. At Backcountry Physical Therapy, a sports physical therapist …

Will Physical Therapy Help a Torn Rotator Cuff? Read More »

How Does Physical Therapy Help Athletes?

Whether you’re a professional athlete or play in a college club, physical therapy is highly beneficial for athletes of all levels. Not only does physical therapy speed up your recovery so you can heal quicker, but it helps prevent future sports injuries. When you train your body to move properly, it becomes a habit; therefore, …

How Does Physical Therapy Help Athletes? Read More »