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October 2024

Pros and Cons of Dry Needling: A Comprehensive Guide

Pros and Cons of Dry Needling: A Comprehensive Guide

Dry needling, a physical therapy modality designed to alleviate musculoskeletal pain and improve mobility, is gaining recognition for its targeted treatment approach, especially in managing chronic pain and sports injuries. By focusing on trigger points, which are often tight muscle knots, dry needling offers relief for those dealing with conditions like lower back pain, sciatica, …

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Physical Therapy & Sports Medicine: Injury Recovery Guide

Physical Therapy & Sports Medicine: Injury Recovery Guide

Injury recovery is a crucial aspect of athletic performance, whether you’re a professional athlete or someone who enjoys staying active. Both physical therapy and sports medicine are essential in getting athletes back to their game and helping them perform at their best. This guide explores how these two fields work together to treat injuries, prevent …

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