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Physical Therapy for Hikers

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Hiking Injuries Treatment

There is nothing quite like hiking the trails in Colorado. From beautiful scenery to the peaceful sounds of nature, you can find the best hiking experiences right here on the Front Range. Yet, pain can keep you from enjoying what you love to do. Hiking injuries can get in the way of your passion for the outdoors. You may have tried to remedy your pain even tried to push yourself through it on your hikes. You deserve to hike your favorite trail pain-free. At Backcountry Physical Therapy, our hiking injuries treatment works to reduce your pain, prevent injury, and strengthen your body so you can hit the trails feeling better than ever.

Top-of-the-Line Physical Therapy for Hikers

Pain can make it impossible to enjoy your hikes. It can stop you from exploring Colorado’s outdoors, meeting hiking goals, and living the active lifestyle you crave. At Backcountry Physical Therapy, we believe that pain should never hold you back from what you love to do.

Our physical therapists find the root cause of your discomfort to alleviate your pain, prevent hiking injuries, and restore your body. We will create a customized, long-term physical therapy plan to improve your physical health and understand your performance goals. When working with Backcountry Physical Therapy, our hiking injuries treatment is here to help you enjoy Colorado’s outdoors to the fullest.

Common Hiking Injuries We Treat

There are a variety of injuries that can cause you pain while hiking. Knee pain, a strained ankle, pain in your foot — any type of pain makes hiking extremely uncomfortable, if not unbearable. Treatments like heat, ice, yoga, or massage therapy sometimes don’t work to reduce the pain. With hiking injuries treatment from Backcountry Physical Therapy, our physical therapists will treat your discomfort so you can continue doing what you love. Some of the hiking injuries we treat include:

Our Physical Therapy Services for Hiking Injuries

When you work with Backcountry Physical Therapy, our physical therapists will use a variety of treatments to keep you healthy. Regardless if you are suffering from heel pain or hip discomfort, we will curate a recovery plan so you can hike pain-free. Our physical therapy services are here to support your active lifestyle, and our customized physical therapy plan works to get you closer to your goals. Some of the techniques we will use to treat hiking injuries include:
Get Physical Therapy for Hiking Injuries with Backcountry Physical Therapy

Pain and discomfort can make it difficult to fully enjoy the beauty of hiking the trails in Colorado. You may have tried various ways to treat your pain from foam rolling or stretching but still find yourself with discomfort. Backcountry Physical Therapy will find the root cause of your pain. Our goal is to support your physical health so you can move your body correctly.

We invest in your recovery so you can heal faster, avoid future injury, and hike pain-free. Not to mention, we always consider your personal goals in your treatment plan so we can support your passion for the outdoors. Are you ready to get back to your love for hiking? Schedule an appointment with Backcountry Physical Therapy!

What Other People Just Like You Are Saying About Backcountry Physical Therapy in Colorado Springs, CO

28+ 5-Star Reviews!

- Danna T.

5/5
“Scott Runyan is a gifted physical therapist! My husband injured himself a few years ago in his mid 60s. He was unable to work and when he finally did return to his very physical work as a professional potter, he found he was experiencing considerable pain. Scott’s program helped him rebuild his endurance and core strength. He is back at work and pain free. Thanks Scott, well done!”

- Jessica M.

5/5
“Dr. Scott Runyon is amazing to work with!! I have been having knee pain during my runs for months, which eventually became so severe that I could not run even a mile without having to stop. After a few weeks of treatments with Dr. Runyon, I am now able to run without any pain at all. I highly recommend Dr. Runyon to anyone wanting to regain their quality of fitness again!”
EXCELLENT
28 reviews on
sudchai dupreez
sudchai dupreez
2022-12-14
I can't encourage Scott Runyon/Backcountry PT enough! I have a torn labrum in my hip and was set to go to surgery. Going to Scott was my last ditch effort to push surgery back and he did it! I have a very active job and I feel stronger now then I did before and Scott got me back to play again. What I really appreciate is that no matter what physical issues that arise I can go to Scott and he always finds a way to get me back in the game! Thank you Scott!
Joel Fraser
Joel Fraser
2022-12-08
Scott has been an integral part of my continued success in my career and in my training! He has been there for every step helping me through all the aches and pains that come with my occupation. If I didn’t have Scott in my corner I’m pretty sure I’d be dealing with multiple surgeries and missed opportunities. Can’t recommend him enough. Thanks Scott!
Wendy Spillar
Wendy Spillar
2022-12-06
I've been working with Scott for over a year on my hip and back pain. I'm a fitness trainer and a caretaker and I'm very interested in staying as joint healthy as possible without surgery and Scott is helping me with this goal. His creative techniques and strategies are A+, highly recommend!
DyVonne Thornton
DyVonne Thornton
2022-12-06
Scott is an amazing person and knows what he is doing. I am a professional MMA fighter and Backcountry PT is a big part of it! I absolutely would recommend Backcountry to anyone struggling with injury.
Mike V
Mike V
2022-12-05
I had a couple of injuries in rapid succession that resulted in some significant quad issues. Scott helped me rehab the quad through a mix of visits and at-home workouts. I have opted for a monthly maintenance plan to keep me out on the trails. I highly recommend Scott.
Evan Canfield
Evan Canfield
2022-06-20
Scott has been an absolute life saver for not only my body but my career. I cannot recommend Backcountry enough. Scott's attention to detail and commitment to each and every patient is unparalleled. Thank you Scott for not only helping me get back to my old self but motivating me to come back better and stronger.
Adam Schwerdt
Adam Schwerdt
2022-04-28
Can't go wrong seeing Dr. Runyon for your outdoor adventures and activities! He will ensure all your needs and concerns are addressed not just for your current injury, but also to help get you set up for the long term. As a colleague who is also a PT there are few other PT's I recommend in the Springs and he certainly makes the cut!
Mehdi Shelhamer
Mehdi Shelhamer
2022-04-20
I highly recommend Scott. I say this both as a patient and a fellow healthcare worker. He is very attentive, listens well and devises an appropriate treatment plan. But better than that, he is constantly assessing your progress and tweaking the plan as needed. Additionally, his use of technology is very helpful with a phone app that keeps you in line. He is also very quick to respond to any questions. Yes, you can find less expensive physical therapy options, but with Scott, you get what you pay for.
matthew stempson
matthew stempson
2022-02-19
I had a shoulder injury and had been dealing with the pain for about a year now. In just three sessions I have learned many excercises and stretches to help me on my road to recovery. I am already seeing a good amount of improvement. He is very knowledgeable and is great to work with. Thanks Scott!
Bobbi Rocco
Bobbi Rocco
2022-02-02
I fell snow skiing. Scott helped me by showing me how to do some exercises right away so I would not develop frozen shoulder. My range of motion improved. His expertise and knowledge has helped and I hope to be able to resume all of my sports soon.