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5.0 ⭐⭐⭐⭐⭐

Based on 47 reviews

Colorado Springs
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December 2023

General Tips to Prevent and Treat Knee Pain After Hiking

Knees Hurt After Hiking: The Best Prevention and Treatment

Performance Physical Therapy, Physical Therapy For Athletes, Sports Physical Therapy / By

Introduction Many adventure enthusiasts love hiking. It offers breathtaking scenery and invigorating challenges. But, the post-hiking experience is not always as pleasant when it comes to the discomfort of knee pain.  Knees hurt after hiking is a common concern that many outdoor enthusiasts face. This comprehensive guide will delve into the various factors contributing to …

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Skiing Tips for Injury-Free Adventures

Skiing Tips for Injury-Free Adventures

Performance Physical Therapy, Physical Therapy For Athletes, Sports Physical Therapy / By

Introduction Skiing transcends being a mere sport; it’s a thrilling global adventure that captivates enthusiasts worldwide. To fully savor this experience, arming yourself with essential skiing tips is paramount. Let’s dive into crucial insights, including how to avoid skiing injuries ensuring exhilaration and safety on the slopes. Preparing for a Safe Ski Trip Skiing and …

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Colorado Springs
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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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EXCELLENT
28 reviews on
sudchai dupreez
sudchai dupreez
2022-12-14
I can't encourage Scott Runyon/Backcountry PT enough! I have a torn labrum in my hip and was set to go to surgery. Going to Scott was my last ditch effort to push surgery back and he did it! I have a very active job and I feel stronger now then I did before and Scott got me back to play again. What I really appreciate is that no matter what physical issues that arise I can go to Scott and he always finds a way to get me back in the game! Thank you Scott!
Joel Fraser
Joel Fraser
2022-12-08
Scott has been an integral part of my continued success in my career and in my training! He has been there for every step helping me through all the aches and pains that come with my occupation. If I didn’t have Scott in my corner I’m pretty sure I’d be dealing with multiple surgeries and missed opportunities. Can’t recommend him enough. Thanks Scott!
Wendy Spillar
Wendy Spillar
2022-12-06
I've been working with Scott for over a year on my hip and back pain. I'm a fitness trainer and a caretaker and I'm very interested in staying as joint healthy as possible without surgery and Scott is helping me with this goal. His creative techniques and strategies are A+, highly recommend!
DyVonne Thornton
DyVonne Thornton
2022-12-06
Scott is an amazing person and knows what he is doing. I am a professional MMA fighter and Backcountry PT is a big part of it! I absolutely would recommend Backcountry to anyone struggling with injury.
Mike V
Mike V
2022-12-05
I had a couple of injuries in rapid succession that resulted in some significant quad issues. Scott helped me rehab the quad through a mix of visits and at-home workouts. I have opted for a monthly maintenance plan to keep me out on the trails. I highly recommend Scott.
Evan Canfield
Evan Canfield
2022-06-20
Scott has been an absolute life saver for not only my body but my career. I cannot recommend Backcountry enough. Scott's attention to detail and commitment to each and every patient is unparalleled. Thank you Scott for not only helping me get back to my old self but motivating me to come back better and stronger.
Adam Schwerdt
Adam Schwerdt
2022-04-28
Can't go wrong seeing Dr. Runyon for your outdoor adventures and activities! He will ensure all your needs and concerns are addressed not just for your current injury, but also to help get you set up for the long term. As a colleague who is also a PT there are few other PT's I recommend in the Springs and he certainly makes the cut!
Mehdi Shelhamer
Mehdi Shelhamer
2022-04-20
I highly recommend Scott. I say this both as a patient and a fellow healthcare worker. He is very attentive, listens well and devises an appropriate treatment plan. But better than that, he is constantly assessing your progress and tweaking the plan as needed. Additionally, his use of technology is very helpful with a phone app that keeps you in line. He is also very quick to respond to any questions. Yes, you can find less expensive physical therapy options, but with Scott, you get what you pay for.
matthew stempson
matthew stempson
2022-02-19
I had a shoulder injury and had been dealing with the pain for about a year now. In just three sessions I have learned many excercises and stretches to help me on my road to recovery. I am already seeing a good amount of improvement. He is very knowledgeable and is great to work with. Thanks Scott!
Bobbi Rocco
Bobbi Rocco
2022-02-02
I fell snow skiing. Scott helped me by showing me how to do some exercises right away so I would not develop frozen shoulder. My range of motion improved. His expertise and knowledge has helped and I hope to be able to resume all of my sports soon.

5.0 ⭐⭐⭐⭐⭐

Based on 47 reviews

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